POWERFUL TECHNIQUES FOR MANAGING ANXIETY AMONG STUDENTS IN SCHOOL SETTING
Keywords:, adolescents, mindfulness, human emotion, academic anxiety
Anxiety has been observed as the major cause of problem for all of us. This problem has also been observed in students as a result of which, behavioral problems have been on an increase among them. A significant role can be played by the school authorities, teachers, parents and counselors to reduce the anxiety level in students. Mindfulness, Compassion, Positive thinking, unconditional Love, and a strong bond between the teacher and taught can play an important role in reducing the anxiety level among the teenagers.