POWERFUL TECHNIQUES FOR MANAGING ANXIETY AMONG STUDENTS IN SCHOOL SETTING

Abstract

Anxiety has been observed as the major cause of problem for all of us. This problem has also been observed in students as a result of which, behavioral problems have been on an increase among them. A significant role can be played by the school authorities, teachers, parents and counselors to reduce the anxiety level in students. Mindfulness, Compassion, Positive thinking, unconditional Love,  and a strong bond between the teacher and taught can play an important role in reducing the anxiety level among the teenagers.